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Anderson Silva : The Mixed Martial Arts Instruction Manual: The Science of Striking

If you desire ruthless uppercuts, savage knee strikes, bone-breaking kicks, and flawless fight strategy, look no further than this groundbreaking instruction manual on the science of striking. In the "Mixed Martial Arts Instruction Manual", the man who UFC president Dana White and millions of fight fans regard as the best pound-for-pound mixed martial artist on the planet leaves no stone unturned.